i've been here for 48 days already and i'm still sleeping between 4-7am every night.
went to starbucks the other day and saw this:
"AWAKE - BLACK TEA"
within the first few days i got here, i bought a bag of black tea from teavana. i have been drinking it every night before i go to sleep. i had no idea that the tea would be the reason why i cant sleep at night. normally, i would be knocked out the first 5 minutes i'm in bed. for example, the other night i was ready for bed at 3am, i was wide awake till 7am. retarded.
i guess i need a different type of tea, like chamomile.
that should CALM my nerves.


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